Elegant pots for sweets

 

An elegant group of dishes that you can use to put sweets in.

Sugar-free soft drinks does not reduce weight

Two new studies have proven the false belief that the soft drinks free of sugar and artificial sweeteners help in slimming, but it shows on the contrary, harm to human health and may increase the weight.

Researchers at the Health Science Center at the University of Texas said that, the people who drank two cans or more of soft drinks with sugar-free per day observed with increase in weight more than six times the increase in those who did not take these drinks.

The second study showed that aspartame is an industrial sweeteners which is not sugary increased levels of sugar in the blood when mice are susceptible to diabetes.

Researcher Helen Hazoda one of the authors of the studies said that the research team concluded that "the promotion for sugar-free soft drinks as a healthy alternatives to sugary is based on wrong rule."

"It may be with no calories, but not without consequences."

The researchers conducted a study of the conditions of 474 people in ten years, and found that those who consume sugar-free soft drinks had increased their weight by 70% more than those who do not consume these beverages.

Diet for patients with hypercholesterolemia and diabetes, hypertension

 

Some tips in general in the case of diabetes as diet vary from patient to patient depending on the stages of the disease and methods of treatment, but can have these tips which are:

1 - drink 4 glasses of water before each meal by 25 minutes.

2 - Add two small meals after breakfast and lunch so that the number of meals of five small meals instead of three major.

3 – a plate of salad for treatment of diabetics, which consists of (watercress, radishes, red and green cabbage, broccoli, pepper turkey, onion, garlic, olive oil) and advised not to add the tomatoes so as not to cause high blood pressure.

4 - drinks that works to regulate the rate of sugar in the blood (such as fenugreek, cinnamon, ginger, tea with cloves).

5 - Eat more fiber such as oats, apples.

6 - reduce the amount of red meat and replace it with oily fish which contain omega-3 such as salmon, sardines.

7 - walking for 30 minutes a day.

8 - not to eat any food after nine o'clock pm to avoid a defect in metabolism.

9 - drink a glass of red wine without sugar three times a week.

Elegant forms for Cups of Nescafe

An elegant group of glasses with attractive graphics for nescafe

Luxury kitchens with elegant accessories

A group of  kitchens decorated by luxury and elegant accessories.

Wrong beliefs in the Quest for Fitness

 

Most of the people lie in common errors when they demand to follow the diet program is the belief that any carbohydrates increase weight, but the truth is that carbohydrates are not all bad, except in the sugar, pastries, juices and carbonated water.

 

This must be avoided, the program of food must contain 40% carbohydrate and 40% protein and 20% fat, carbohydrate is a nutrient that supplies the body with energy, so it's not wise to cancel the program food, since an individual will feel tired and fatigue in some cases .

 

The carbohydrates protect the body from colon cancer, there are two types of carbohydrates, one vehicle, which contributes to weight loss such as vegetables, fruits, and grains of all kinds, which provide the body with energy for a long time, and help in the process of digestion.

 

They also contain large amounts of fiber, which helps them in the process of difestion, in addition to contain a huge amount of vitamins and minerals, so it is important in the program of diet, so it is false beliefs

Secrets to get great beautiful legs

Do you feel jealous when you see the legs of the great fashion models and actresses? Do not feel jealous anymore because you're about to learn the secrets of great legs. These tips will help you get those legs attractive.

Whether ratified or not, The bronze legs with salinity of sun looks better and more attractive, so if you do not like to sit in direct sunlight or you do not have time, you can use these creams , such as Ahava Micro Peeling Cream Wash or Victoria's Secret Sunkissed Bronze Instant Self Tan Lotion for an attractive summer color and vital to the wonderful legs.

For a consistent and beautiful legs use cream or powder polished shiny vertical line along the bones of the leg. This flash along the bones of the legs and thighs up to the top makes the legs look longer and slimmest. recommended cream St. Tropez Skin Illuminator Cream.

If you do not you possess the time and want to have the legs of an attractive and vibrant color immediately, we recommend the use of quick drying cream salons such as Josie Maran Bronzing Argan Oil.

If you do not want to experience any of these tips the interim and would like to get the legs are always great so the sport is the secret.

Has been recognized by many artists and fashion models that the reason was that their legs beautiful is exercise. Do a special exercise for the calf, stand and sit down several times on your toes can help to strengthen the muscle and tighten them. Then, you can tons cord for about half an hour a day to make your legs more consistent and stronger.

other secret to get beautiful and long legs to wear proper footwear with a long heel

How to reduce the wrinkles around the eyes

Wrinkles under the eyes gives the immediate impression that you are tired and old. If you want to improve your look , the first thing you should do is to reduce these wrinkles. READ Here are some helpful tips

Sleep well

Do you notice that every time you sleep in late or not get on the proficiency of sleep appear to have bags and swelling around the eyes? Tired eyes are more prone to the appearance of wrinkles too, so Make your priorities get at least eight hours of sleep each night

Take care of your eyes circumference

The skin around the eyes is one of the most sensitive areas of the face, so make sure you handle it very gently. Do not ever rub your eyes, and when you place the cream or makeup on the area under the eyes, do it lightly with fingertips and not make it firmly never

refresh your eyes

Stare at a computer screen most of the day will eventually negatively impact on your eyes, so Indulge your eyes regularly by gently massage every now and then. Put your eyes and shut the lower part of the palms of the hands on the eyes. Rub your eyes by a nice circular motion. You can also use cold cucumber slices to revitalize and moisturize the eyes. Place the slice on each eye and leave for 15 to 30 minutes.

That's just some easy steps to reduce the wrinkles under the eyes. So, take the time to pamper your eyes and your skin, and gear up to hear more from the praise

Special Recipes for the normal skin care

 
Mona Hany the owner of  Skin Care Group Confirmed  "to normal skin, the advantage of being always soft, not crisp as any impurities or grain or dry skin or oily pores of the phenomenon.

She added that the neglect and lack of interest by making wrinkles appear at the early age of thirty, in addition to the appearance of some spots around the eyes and mouth due to factors such as changing the air cold and heat.

She said that her normal skin cleaned well every day, morning and night, because the normal skin tends to dry when you progress in age, and indicated that the morning can you bring a piece of cotton wet and put it in the face washes its own and then pass them on the face, then put cream day allocated for normal skin, degree of protection of 10% to 15%.

She added that in the evening is best to use lotion, face cream, then put creams nutritious for the skin contain vitamins, and if she is normal skin is less than 30 years by the use of serum on the wrinkles under the eye three times a day but after the age of thirty can be used for the entire day.

She stressed that the one who her skin is normal to visit once a month to a specialized center for cosmetic to make around the eye masks suitable for her skin, such as collagen mask and clay.

Prescription for the treatment of skin redness

 
In the summer and as a result of direct exposure to the sun on the beaches, swimming pools, the skin has many problems, particularly redness of the skin.

Hend Mohammed a beauty expert said : "After the end of summer vacations and spend time in Resorts , regrets girls after the affected skin from redness and peeling of the skin, and in this case must take care of skin after returning from the resort.

She adds , can work skin mask in the morning consisting of half a cup of grated cucumber , added to 2 tablespoons of  powder milk , mixing of ingredients very well until they form a thin dough , leave it on the face for ten minutes then wash with warm water and cold water, and the mask of the evening consists of spoon starch and one teaspoon rose water and a little milk, put the spoon starch with a spoon rose water, and you will find a mix intact, and add the milk gradually until the mixture is flexible, such as cream, then put it on the face to dry and then wash with warm water, and pass a piece of ice on the face .

Hen Mohammed adds, this mask works to tighten the face, and then you can put moisturizing cream on the face, the mask is done in the morning and evening every day for a week, and after that the mask is the done at the morning and evening one day a week

Cosmetics that must be found in your beach bag

Summer climate and ambiance makes us always think to enjoy the sea and relax in the sun, and omits many of us for the damage caused by sun skin, hair and body in general, the piece we want to remind everyone of the ladies of the "Madam Net" the most important products that must be contained in a bag beach.

1 - sunscreen

Learn about your skin type and talk to your doctor about sunscreen and appropriate to its type. Use the highest degree of protection on the face, neck and shoulders because they are most vulnerable to and affected by the sun's harmful rays.

2 – eye protection

There are special creams around the eyes does not cause allergy, and prevent the premature appearance of wrinkles. The area around the eyes are often sensitive and appears wrinkled piece quickly to prefer the use of special protective glasses as well as for solar that protect your eyes.

3 - tanning cream or oil

There are several types of creams, be careful and choose species that are produced by specialized companies known as the skin carefully. Avoid creams or oils that contain color pigmentations  that will harm your skin because they only give you the color and the degree of darkening of the temporary.

4 - Lip Moisturizer

Protect your lips contains a special moisturizer and sun visor, surrounding skin is very thin lips and wrinkles appear quickly.

5 - After tanning lotion

This product is a sponsor and cool the skin to repair the damage caused to the result of exposure to the sun, also has the ability to install the color for a longer period.

6 - soothing for burns

It is important to acquire soothing for burns until it can treat the affected areas, but if you notice excessive redness on the skin or the appearance of pus is important to see a doctor in that case.

7- also hair protection

5 new tricks to decorate your eyes

Whether is brwon or green or black, eyes attract attention by your makeup of the eyes is more decorated. Learn how you place the eye makeup with skill and art of these simple tips and tricks.

1 - Identify your eyebrows

Well-defined eyebrows help to achieve the makeup neat and uncluttered. And leave your eyebrows without the order of a negative impact on the beauty of the eyes. So SHOW refine your eyes through your eyebrows and remove excess hair, and comb the eyebrows down. Mark it by placing the product of the bright half of eyebrows lighter degree of your natural hair color. fix brows in place by spraying a small amount of hair spray on them.

2 - put a layer basis

Placing products on the basis helps keep makeup throughout the day and prevent him from blotchiness. Apply a foundation before applying eye makeup. Let it dry completely then apply eye shadow and liner IP. For the basis of a good layer, use a little foundation and some powder-ROM or light-colored shades the eyes. But you can find products on the market designed specifically for use as a class basis.

3 - Choose appropriate colors

Take your eyes and your skin into account when reviewing the options for the many colors of eye makeup. For example, you could try a color of gray or blue or dark brown or pale pink or white or black smoke to achieve the Spot for the eyes brown. Similarly, if your eyes were small, choose bright colors such as blue, brown, gray and green, but if your eyes are large, choose a warm, deep colors, such as dark brown or black.

4 – Demarcate lashes

To achieve dramatic eyes, lashes Limit. Demarcate eyelashes and put one layer of mascara immediately. But if you're not used demarcate eyelashes before, consult an expert to learn the correct way to use them.

5 - Place the Eye LINER

Put the right amount of eye liner difficult task. He put a lot of it makes your eyes seem smaller, and put a little of it will not be noticeable. For any long-lasting liner, use a mascara instead of eye liner. Pull a little corner of your eyes out, dip brush eye high liquid liner mascara in a tube and put a thin line on the upper and lower eyelids. You can place the line is darker and thicker for Tallet dramatic, or left high and light. Eye Aldjanatin, combine the dark colors of brown or gray with eye liner set by after it dries.