Two new studies have proven the false belief that the soft drinks free of sugar and artificial sweeteners help in slimming, but it shows on the contrary, harm to human health and may increase the weight.
Researchers at the Health Science Center at the University of Texas said that, the people who drank two cans or more of soft drinks with sugar-free per day observed with increase in weight more than six times the increase in those who did not take these drinks.
The second study showed that aspartame is an industrial sweeteners which is not sugary increased levels of sugar in the blood when mice are susceptible to diabetes.
Researcher Helen Hazoda one of the authors of the studies said that the research team concluded that "the promotion for sugar-free soft drinks as a healthy alternatives to sugary is based on wrong rule."
"It may be with no calories, but not without consequences."
The researchers conducted a study of the conditions of 474 people in ten years, and found that those who consume sugar-free soft drinks had increased their weight by 70% more than those who do not consume these beverages.
Researchers at the Health Science Center at the University of Texas said that, the people who drank two cans or more of soft drinks with sugar-free per day observed with increase in weight more than six times the increase in those who did not take these drinks.
The second study showed that aspartame is an industrial sweeteners which is not sugary increased levels of sugar in the blood when mice are susceptible to diabetes.
Researcher Helen Hazoda one of the authors of the studies said that the research team concluded that "the promotion for sugar-free soft drinks as a healthy alternatives to sugary is based on wrong rule."
"It may be with no calories, but not without consequences."
The researchers conducted a study of the conditions of 474 people in ten years, and found that those who consume sugar-free soft drinks had increased their weight by 70% more than those who do not consume these beverages.
No comments:
Post a Comment